Intelligent Memory - Improve the Memory That Makes You Smarter by Barry Gordon; Lisa Berger
$14.00 NZD
Category: Self-help | Reading Level: very good
In this groundbreaking and important book, Dr. Barry Gordon, one of the world's leading authorities on memory, and Lisa Berger offer a bold new synthesis of the two essential components of the human mind: intelligence and memory. Gordon and Berger argue that "intelligent memory" is the key to our abilit ...Show more
Grow the F*ck Up - How to be an adult and get treated like one by Sarah Knight
$14.00 NZD
Category: Self-help | Series: A\No F*cks Given Guide Ser. | Reading Level: very good
Best-selling author Sarah Knight returns with her latest collection of hard-hitting advice for the modern adult who doesn't quite know how they got here. Whether you're searching for your ideal adult form, or just beginning to bridge the gulf between being fully dependent and gloriously independent, Sar ...Show more
A Survival Guide for Life by Bear Grylls
$12.00 NZD
Category: Self-help | Reading Level: very good
Life in the wild teaches us invaluable lessons. Extreme situations force us to seize opportunities, face up to dangers and rely on our instincts. But living a purpose-driven, impactful life can be an even greater challenge...In "A Survival Guide for Life", Bear Grylls shares the hard-earned lessons he's ...Show more
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness by Mark Williams; John Teasdale; Zindel Segal and Jon Kabat-Zinn
$15.00 NZD
Category: Self-help | Reading Level: very good
If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified exp ...Show more
A User's Guide to the Brain by John Ratey
$12.00 NZD
Category: Self-help | Reading Level: very good
What does it mean to be linguistically ambidextrous? How does a mother's cradling of her child on her left shoulder relate to the development of language skills? Why does listening to music while doing homework improve accuracy? Dr John Ratey answers such compelling questions, illustrating his points wi ...Show more
Use Your Head by Tony Buzan
$10.00 NZD
Category: Self-help | Reading Level: very good
This manual on how to use the human brain has been translated into more than 20 languages. It presents a range of techniques that are all designed to teach the reader how to think effectively.
Speak Easy - The Essential Guide to Speaking in Public by Maggie Eyre
$15.00 NZD
Category: Self-help | Reading Level: very good
Surveys show that for many people public speaking is the most frightening experience they will ever face. How do you prepare for a speaking engagement? What do you need to know about your body, your voice, the audience, the technology? Maggie Eyre has had many years' experience as a media trainer, commu ...Show more
Positivity: Confidence, Resilience, Motivation by Paul McKenna
$10.00 NZD
Category: Self-help | Reading Level: near fine
With easy-to-use exercises and visualisation techniques, this is a practical psychological system in how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life. Do you want more optimism, confidence, resilience and motivation? Then this book i ...Show more
Big Friendship - How We Keep Each Other Close by Aminatou Sow; Ann Friedman
$15.00 NZD
Category: Self-help | Reading Level: very good
A funny, frank and genuinely helpful book about female friendship by the two women behind the hugely successful podcast CALL YOUR GIRLFRIEND - and the term 'shine theory'. From the hosts of hit podcast CALL YOUR GIRLFRIEND comes the bible on how to keep each other close. You meet - and there's a spar ...Show more
Under Pressure - Rescuing Our Children from the Culture of Hyper-Parenting by Carl Honore
$16.00 NZD
Category: Self-help | Reading Level: very good
"Why do grown-ups have to take over everything?" This innocent question from acclaimed journalist and international bestselling author Carl Honor#65533;'s son sparked a two-year investigation into how our culture of speed, efficiency, and success at all costs is damaging both parents and children. When ...Show more
Finding Calm - Managing fear and anxiety in an uncertain world by Sarb Johal
$16.00 NZD
Category: Self-help | Reading Level: very good
We live in a troubled world - so many changes, so many uncertainties. This book gives a range of practical skills to help anyone come to terms with feelings of anxiety and learn to thrive. How do you deal with your anxieties and fears when there is so much uncertainty in our world? Are we safe from Covi ...Show more
Worry - The root of all evil by Theresa Francis-Cheung
$12.00 NZD
Category: Self-help | Reading Level: good-very good
Being a seasoned worrier herself, Theresa Francis-Cheung writes from an insider's perspective. She shows how the principles advocated in the book can really work for everyone who wants to turn their worry and fear into contentment and confidence.