The Complete Book Of T'ai Chi

Author: Stewart McFarlane

Stock information

General Fields

Price : $12.00 NZD
ISBN : 9781864483833
Publisher : Allen & Unwin
Imprint : Allen & Unwin
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Publication date : 01 January 1997
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Product Type : books

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Author : Stewart McFarlane
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Bind : Paperback
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Reading Level : very good
Pages : 120
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9781864483833

Description

A step-by-step guide to the Cheng Man-ch'ing Form, the most popular style of T'ai chi ch'uan. Covers the entire sequence of the Form with every posture illustrated in step-by-step photographs, along with pushing hands drills, exercises and applications. Footprint diagrams indicate the correct foot positions and weight distribution for each stance.

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